(This will vary based on personal mobility and flexibility)ģ. The receiving partner uses this leverage to push their butt in the air so their feet are either up above them, or their body is folded in half with their legs and feet on either side of their shoulders/head. The receiving partner lies on their back, and then lifts the lower half of their body by propping themselves up with their hands on their lower back.Ģ. To get into the position, Zar says to follow these steps:ġ. "The butter churner is a yoga-meets-sex position in which the receiving partner is inverted in the 'plough' position," says Rachel Zar, a certified sex therapist at Spark Chicago Therapy.
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